Keep Well Recipes from the Sunny Coast, Australia.
INGREDIENTS
2 large ripe bananas, frozen
3 scoops of COYO® Mint Choc Chip Ice Cream
12 fresh mint leaves or 1-2 drops of food grade essential oil
1 1⁄2 tbspn cacao powder
1 tbspn coconut oil (liquid)
1 tbspn cacao nibs
1 tbspn chia seeds
1/4 cup walnuts
1/2 a ripe avocado
1 cup plant based milk
To serve
Whipped coconut cream Melted plant based chocolate
Cacao chips
Mint sprig
METHOD
1. Chop up the frozen bananas into small chunks and add to your blender.
2. Add all remaining ingredients to your blender and blend until completely smooth. You may need to add more milk – you want a thick and creamy consistency. Set aside.
3. To serve, pour your melted choc sauce into a squeeze bottle and drizzle the sides of a tall glass.
4. Pour the shake into the glass and top with whipped coconut cream, cacao chips and a sprig of fresh mint.