Recipe

Detoxify Broccoli Soup

Beauty . Lunch

A healthy glow always starts from the inside! This soup will help bring your natural radiance back thanks to the hidden nutrients in the greens. Pair with creamy COYO for beneficial probiotics to reduce inflammation which can trigger breakouts.

Keep Well Recipes from the Sunny Coast, Australia.

INGREDIENTS

1 tbsp extra virgin olive oil
1 large leek, white part only, thinly sliced
2 large celery sticks, finely chopped
2 garlic cloves, finely diced
2 tsp finely grated lemon rind
300g potatoes, skin on and chopped
500ml salt-reduced vegetable stock
1 large zucchini, chopped
450g broccoli, chopped
75g baby spinach
COYO Natural Coconut Yoghurt, to drizzle
1 tbsp pepitas, toasted
1 tbsp homemade basil pesto
Drizzle of pumpkin seed oil
Sea salt and cracked pepper
Fresh lemon wedge

METHOD

Heat oil in a large saucepan over medium heat. Add leek and celery stirring until soft. Next add garlic and lemon zest, stirring until fragrant. Add potatoes and 2 cups of water with stock powder and bring to the boil. Reduce heat to low, partially cover and simmer for 5 minutes then remove from the boil. Add zucchini and broccoli and allow to stand for 5 minutes covered.

Next, add spinach to the pot, and then using a bar mixer, blend the contents of the saucepan until smooth and creamy and season to taste, then reheat to serve.

Serve with a drizzle of COYO, toasted pepitas, pumpkin seed oil and a squeeze of lemon juice.

Back